Discover Your Inner Athlete
Empowering people to find their joy in the pursuit of sweat
Everyone knows they need to exercise, but the idea of endless hours on an elliptical trainer, navigating the free weights section of the local gym or doing even one burpee is overwhelming. I get it. Let me help you discover your inner athlete and recover the joy of movement you enjoyed as a toddler learning to run for the first time.
You can find joy and confidence in regular physical activity.
Running, CrossFit, powerlifting, Zumba, home workouts, strength training, cardio, martial arts, dance, swimming, triathlon, yoga… and what the heck is HIIT?! Don’t worry; it doesn’t have to be so complicated. Something will ignite you. As a two-time black belt martial artist, runner, former CrossFitter and obstacle-course racer who discovered the joy of sport in adulthood, I am certain I can help you find your groove.