
Getting Started on a Ketogenic Diet
February 26, 2018You’ve decided to jump on the wagon and try something new. A few people you know are doing Keto and you…
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Halle Berry follows a Ketogenic Diet
August 14, 2017We all know that Halle Berry seems to be ageless despite her 51 years. Recently she was on Live with Kelly…
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Finding the Sweet Spot
December 1, 2012So many thoughts. So little time. Life-streaming in snippets seems infinitely easier than organizing my thoughts into anything you may wish…
Read MoreOne in 6+ billion
February 8, 2011I was reading an article the other day about Wal-Mart introducing a new makeup and personal care line for tweens. Yes,…
Read MoreAll shapes and sizes
July 11, 2010Last night I ran Vancouver’s Underwear Affair 10km, raising money for cancers below the belt. The event was awesome. The course…
Read MoreMetabolism Overhaul
March 1, 2010So you probably know that two months ago I had a little boy – my second – and I have definitely…
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