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By: Michelle Evans

Ketogenic Diet - Salad with Meat
Getting Started on a Ketogenic Diet
February 26, 2018

You’ve decided to jump on the wagon and try something new. A few people you know are doing Keto and you…

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Michelle Mackintosh Time Management
VIDEO: On Finding Time
August 21, 2017

I am beginning a series of videos for this website – and that I will share through my social networks –…

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Pursuit of Excellence
10 Success Habits in Pursuit of Excellence
August 14, 2017

“Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but…

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Halle Berry Ketogenic Diet
Halle Berry follows a Ketogenic Diet
August 14, 2017

We all know that Halle Berry seems to be ageless despite her 51 years. Recently she was on Live with Kelly…

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Chasing Excellence - Ben Bergeron
Chasing Excellence
July 31, 2017

By pure happenstance I downloaded Ben Bergeron’s new book “Chasing Excellence: A story about building the world’s fittest athletes” recently. I…

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Business Advice
It’s not always about marketing
November 17, 2016

Oftentimes, as business owners or managers, we think we need better marketing. Usually we do and I am of the mind…

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Selling Tips
Selling Tips from a Buyer’s Perspective
June 21, 2016

In my job I buy stuff every day. I buy media advertising. I buy printing services. I buy other production services….

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7 new ways to use Facebook for business
May 27, 2016

If you haven’t been watching tech news closely over the last year or two, you may have missed some very innovative…

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5 Steps Towards a Balanced Life
February 22, 2016

Who wouldn’t love to find that perfect balance between work and play, challenge and quiet contemplation, growth and financial stability?¬†Entrepreneurs are…

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Capital Ideas YYC: February 18, 2016
February 19, 2016

Today, in the Capital Ideas page of the Calgary Herald’s Business Section, Capital Ideas members were asked how they use Social…

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